A reusable hot and cold therapy pack for easing pain, swelling and stiffness — heat for muscle relaxation, cold for reducing inflammation. Delivered to your home in Islamabad & Rawalpindi.
A single pack that works both hot and cold gives caregivers a flexible tool for everyday aches, swelling and stiffness.
Cold is generally used for fresh injuries and swelling, while heat helps relax muscles and ease stiffness — when in doubt, ask your doctor or physiotherapist which is right for your situation.
Yes, it can be reheated in the microwave or re-chilled in the freezer for repeated use.
It's best used with a thin cloth barrier between the pack and skin, especially when heated, to avoid burns — we can advise on safe use.
Yes, we deliver to your home in Islamabad and Rawalpindi.
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